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Yehudis Karbal |
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Yehudis Karbal is a Licensed Clinical Professional Counselor (LCPC) and a family therapist with over 40 years of experience. She has lectured widely and written numerous articles on the intersection of psychology and Jewish faith, on topics like setting boundaries in relationships, trauma healing, grief, and family dynamics. She presently maintains a private practice.
Yehudis Karbal has been a psychotherapist for over 40 years. She needed all of her training and a good deal of Torah insight to make it through her personal challenges.
6 Truths for When the Pain Cannot Be Contained
I wondered if all of my personal and professional work during the past 40 years could possibly sustain me and my loved ones and my beloved “students” (aka clients).
When difficulties arise, it is only human nature to focus on what's not working, what's not perfect, rather than what could possibly be workable. Because the pain and darkness are so pervasive – it feels as if "it's all wrong" or "there's nothing good any...
In any relationship – husband/wife, teacher/student, parent/child – one of the best ways to diffuse a tense or difficult situation is simply to think in terms of asking a question rather than preaching, nagging, begging, ordering, threatening, shaming, co...
A wise parent or teacher who will learn to focus on questions as the key to helping a child develop his "brain power." Here are examples of non-productive questions versus thought-provoking ones...
Shavuot and Purim: Excitement versus Commitment
In the pre-marital phase we are focused on "what am I getting." In the post-marital state our focus shifts from to "what am I giving."
The most stable unions are among couples who have found ways to air differences without escalating into personal attacks or retreating into stony silence. They have mastered these eight elements...
Dealing with Gender Differences
Although there are cultural reasons for our differences in emotions and behavior, recent breakthrough research reveals that the root of many puzzling gender differences may lie in our brains. How are couples to deal with these natural differences?
Time and time again, I have heard from women regarding what they need most in the relationship: "If only he would be more patient, if only he would speak carefully with me, if only he wouldn't get so angry all the time."
And The Power of Words
Yael and Yosef had a "good enough" marriage, but their marriage felt boring, and on automatic. Whenever they did find time to be together, the talk usually drifted to problems and negativity. As a result of their disconnection, they were both feeling lone...
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